Menu for Insta bolz in Ottawa, ON

Friendly staff, the build your own bowls come with unlimited toppings and made fresh to order. Definitely recommend this place

It was my first time trying it with my coworker today and we loved it!! The lady there today in the afternoon (totally forgot to... ask her name) was super sweet and friendly aswell as the owner or the manager that was with her! They were very helpful inrecommending flavours!! I definitely recommend trying this out :) Read more

Great service! The place is super clean and fun with arcade games on the table and photo spots. I really appreciate the workers... who put their effort into making all our smoothie bowls look beautiful! There's lots of interesting items on the menu too andthe prices are fair. You can fill your smoothie bowl with as many toppings as your like! Read more

Smoothie bowls! $9.97 for a custom bowl. Choose your fruit base (can mix different fruits) and unlimited toppings! The have... fruit, nuts, chocolate, and even those jellies in bubble tea! Oh and popping boba too. I got this piece of white chocolate (withorange food colouring) that was shaped like a fish tail. They also put this bonus butterfly wafer in the whipped cream. My bowlwas so pretty and so tasty. Staff were super nice, friendly and patient. I love this place. Definitely recommend! Read more

As the name suggests, they are known for their bowls and I must say, they are quite good and the portions are ample. Their... rainbow sandwich looks funky to say the least and tasks like any other cheese sandwich. The corn with Cheetos was great! Spicyand sweet all in a bowl while making it healthy! On a separate note, they have funky store! They have a a couple of photo boothsorta set up and retro games built into the seating area! On the downside, they have a long wait time! It took me 30 mins to get3 items which I believe is quite slow! It might just be because I visited here during their store opening hours. Would update myreview with my experience on my second visit. Read more