Reviews for The KETO Kitchen in Iowa City, IA
100/10 Experience!! Everyone was so friendly and kind. Great food that is good for me! I have a hard time finding gluten free... food, but it was so comforting knowing I could eat everything here. This is a must stop place to go in Iowa city. I will bebragging about The Keto kitchen to everyone I know! Read more
Cauliflower Risotto, Brussel sprouts, and the salmon were amazing. Great place when you have dietary restrictions- loved the... gluten free choices. Our waiter was very friendly and knowledgeable about all the menu items. Read more
All gluten free as mentioned and great friendly staff. The portions were very filling and everything we had was tasty.... Definitely great for celiacs! Read more
This place was great. I had the chicken tenders with a honey mustard sauce. All the food here is keto and gluten free which is... great as I am gluten free. The guys working there offered friendly service and were helpful in giving suggestions for what totry. I was able to have a conference call and eat my lunch in one of their booths. I?ll be back with my family for them to try. Read more
I loved the Brussels and that I could add almost anything I wanted on top of it. So, I added sauerkraut! That, paired with their... gluten free and keto chicken tenders was a perfect meal. I especially appreciated the chicken was ?breaded? with hemp seeds,flax and other nutrient dense nuts. Thanks for the good meal ???? Read more
Great lunch?we ordered the lasagna, meat loaf, brussels, and amazing chocolate cupcake. All keto?delicious and super low carb.... Really charming owners and COVID safe. All cooked to order. Coming back next week. Read more
The person that helped us was very friendly and welcoming. They have a variety of healthy food that tastes very good, you could... not tell it was Keto. We had the Chai Latte, Salmon, Brownie and Cheesecake - ALLLLLLL VERY GOOD! Read more
Having to follow a specific diet is really hard when you want to eat out, so knowing there would be no gluten contamination was... a huge comfort! The food was delicious and we were even able to have DESSERT! Mo the owner was also great to talk to! ???? Read more